Career and Leadership Coaching

With my extensive organizational leadership experience, I have developed a coaching practice that supports career, nonprofit, labor, and community leaders as they navigate complex responsibilities and ambitious goals. Through 1-on-1 coaching, I help clients clarify their priorities, strengthen their leadership practices, increase their capacity for difficult conversations, develop greater distress tolerance, and translate their values into sustainable action.

Trauma-Informed Healing Coaching‍ ‍
I help people understand how difficult experiences have shaped their beliefs, emotions, relationships, boundaries, and sense of self. Through trauma-informed coaching, we create space to slow down, notice what is happening beneath the surface, and develop practical tools for grounding, self-awareness, communication and intentional action. My approach is compassionate, collaborative, and rooted in respect for your autonomy. Together, we explore the patterns that may be holding you back and identify practices that support greater clarity, connection, and choice.

Positive Psychology Coaching

 I help clients draw on their existing strengths, values, relationships, and lived experience to create meaningful, sustainable change. Together, we explore what supports your well-being, clarify the life and work you want to build, and turn insight into practical action. My approach is grounded in evidence-informed positive psychology and shaped by compassion, curiosity, and accountability. Our time together is about making e developing the resources, practices, and confidence to move forward with greater purpose and possibility.

Not sure which focus fits?

Schedule a complimentary session to identify which path is best for you!
Coaching is educational and skills-based. It can complement, but does not replace, therapy or licensed healthcare services